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	<title>Comments for How To Get Big Quickly | How To Get Big Quick</title>
	<atom:link href="http://www.howtogetbigquickly.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howtogetbigquickly.com</link>
	<description>Tips On How To Get Big Quick And Gain Muscle Fast</description>
	<lastBuildDate>Thu, 25 Nov 2010 09:21:45 +0000</lastBuildDate>
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		<title>Comment on How To Get Big Quickly by Ebook Downloads</title>
		<link>http://www.howtogetbigquickly.com/how-to-get-big-quickly/how-to-get-big-quickly/comment-page-1/#comment-598</link>
		<dc:creator>Ebook Downloads</dc:creator>
		<pubDate>Thu, 25 Nov 2010 09:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=12#comment-598</guid>
		<description>Awesome site, how long have you been working on it?</description>
		<content:encoded><![CDATA[<p>Awesome site, how long have you been working on it?</p>
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		<title>Comment on Bodybuilding Ebooks &#8211; Why Are They Helpful by Weight Loss Diet Today</title>
		<link>http://www.howtogetbigquickly.com/bodybuilding-ebook/bodybuilding-ebooks-why-they-are-helpful/comment-page-1/#comment-522</link>
		<dc:creator>Weight Loss Diet Today</dc:creator>
		<pubDate>Sun, 07 Nov 2010 02:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=16#comment-522</guid>
		<description>Just wanna commentabout this article, after reading whole of this it make me to have new goal about one important event, hope I can read more good news again from you so I subscribe your website.</description>
		<content:encoded><![CDATA[<p>Just wanna commentabout this article, after reading whole of this it make me to have new goal about one important event, hope I can read more good news again from you so I subscribe your website.</p>
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	<item>
		<title>Comment on Free Bodybuilding Ebooks &#8211; The Good And The Bad by weight loss</title>
		<link>http://www.howtogetbigquickly.com/bodybuilding-ebook/free-bodybuilding-ebooks-the-good-and-the-bad/comment-page-1/#comment-479</link>
		<dc:creator>weight loss</dc:creator>
		<pubDate>Mon, 25 Oct 2010 09:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=31#comment-479</guid>
		<description>When I read a good post I usually do a few things:1.Forward it to all the close friends.2.save it in all of the favorite bookmarking sites.3.Be sure to visit the same site where I came accross the article.After reading this post I&#039;m seriously concidering doing all three...</description>
		<content:encoded><![CDATA[<p>When I read a good post I usually do a few things:1.Forward it to all the close friends.2.save it in all of the favorite bookmarking sites.3.Be sure to visit the same site where I came accross the article.After reading this post I&#8217;m seriously concidering doing all three&#8230;</p>
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		<title>Comment on Free Bodybuilding Ebooks &#8211; The Good And The Bad by Bodybuilder</title>
		<link>http://www.howtogetbigquickly.com/bodybuilding-ebook/free-bodybuilding-ebooks-the-good-and-the-bad/comment-page-1/#comment-459</link>
		<dc:creator>Bodybuilder</dc:creator>
		<pubDate>Tue, 19 Oct 2010 14:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=31#comment-459</guid>
		<description>Considerably, the article is in reality the greatest on this worthy topic. I fit in with your conclusions and will thirstily look forward to your coming updates. Saying thanks will not just be sufficient, for the phenomenal clarity in your writing. I will directly grab your rss feed to stay privy of any updates. Solid work and much success in your business efforts &lt;a href=&quot;http://www.theironden.com&quot; rel=&quot;nofollow&quot;&gt;Steroid forum&lt;/a&gt; is the best place to find Bodybuilding news.</description>
		<content:encoded><![CDATA[<p>Considerably, the article is in reality the greatest on this worthy topic. I fit in with your conclusions and will thirstily look forward to your coming updates. Saying thanks will not just be sufficient, for the phenomenal clarity in your writing. I will directly grab your rss feed to stay privy of any updates. Solid work and much success in your business efforts <a href="http://www.theironden.com" rel="nofollow">Steroid forum</a> is the best place to find Bodybuilding news.</p>
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	<item>
		<title>Comment on Bodybuilding Ebooks &#8211; Why Are They Helpful by Spartan Workout</title>
		<link>http://www.howtogetbigquickly.com/bodybuilding-ebook/bodybuilding-ebooks-why-they-are-helpful/comment-page-1/#comment-421</link>
		<dc:creator>Spartan Workout</dc:creator>
		<pubDate>Fri, 08 Oct 2010 23:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=16#comment-421</guid>
		<description>You made some good points there. I did a search on the topic and found most people will agree with your blog.</description>
		<content:encoded><![CDATA[<p>You made some good points there. I did a search on the topic and found most people will agree with your blog.</p>
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	<item>
		<title>Comment on Free Bodybuilding Ebook by how to lose stomach fat quickly</title>
		<link>http://www.howtogetbigquickly.com/free-bodybuilding-ebook/comment-page-1/#comment-420</link>
		<dc:creator>how to lose stomach fat quickly</dc:creator>
		<pubDate>Fri, 08 Oct 2010 19:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?page_id=18#comment-420</guid>
		<description>equipped to clearly deliver on this because I am laboring to drop this excess weight before my wedding.</description>
		<content:encoded><![CDATA[<p>equipped to clearly deliver on this because I am laboring to drop this excess weight before my wedding.</p>
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		<title>Comment on How To Get Big Quickly by female bodybuilding</title>
		<link>http://www.howtogetbigquickly.com/how-to-get-big-quickly/how-to-get-big-quickly/comment-page-1/#comment-419</link>
		<dc:creator>female bodybuilding</dc:creator>
		<pubDate>Fri, 08 Oct 2010 16:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=12#comment-419</guid>
		<description>all you are going to do is waste time and money and probably end up with an upset stomach , you cant start intense bodybuilding based on the fact you are stuffin yourself full of powders etc . cut out fat , drink semi skimmed milk , drink plenty of water, dont drink or smoke or stay up late and take it slowly . you will just crash and burn my friend - big muscles are the product of hard work and that way they stay on you, if you resort to too many supplements you will waste cash - get a good quality protein powder and dont ever take steroids or you will just become another dickhead in the gym that annoys real natural bodybuilders .</description>
		<content:encoded><![CDATA[<p>all you are going to do is waste time and money and probably end up with an upset stomach , you cant start intense bodybuilding based on the fact you are stuffin yourself full of powders etc . cut out fat , drink semi skimmed milk , drink plenty of water, dont drink or smoke or stay up late and take it slowly . you will just crash and burn my friend &#8211; big muscles are the product of hard work and that way they stay on you, if you resort to too many supplements you will waste cash &#8211; get a good quality protein powder and dont ever take steroids or you will just become another dickhead in the gym that annoys real natural bodybuilders .</p>
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	<item>
		<title>Comment on About by Odell Bah</title>
		<link>http://www.howtogetbigquickly.com/about/comment-page-1/#comment-413</link>
		<dc:creator>Odell Bah</dc:creator>
		<pubDate>Thu, 07 Oct 2010 16:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?page_id=2#comment-413</guid>
		<description>I identified your post on google and I should admit it is great. I&#039;ve acquired a web site as well, and I&#039;m generating critiques of a fantastic produtc, Muscle Warfare, which helps you building yous muscle groups very much more rapidly with normal elements. Check out my internet site and have a appear.</description>
		<content:encoded><![CDATA[<p>I identified your post on google and I should admit it is great. I&#8217;ve acquired a web site as well, and I&#8217;m generating critiques of a fantastic produtc, Muscle Warfare, which helps you building yous muscle groups very much more rapidly with normal elements. Check out my internet site and have a appear.</p>
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		<title>Comment on Bodybuilding Ebooks &#8211; Why Are They Helpful by Bodybuilding Beginners</title>
		<link>http://www.howtogetbigquickly.com/bodybuilding-ebook/bodybuilding-ebooks-why-they-are-helpful/comment-page-1/#comment-400</link>
		<dc:creator>Bodybuilding Beginners</dc:creator>
		<pubDate>Mon, 04 Oct 2010 15:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?p=16#comment-400</guid>
		<description>If your weight training you want to make sure your taking in that protein! protein helps build the muscle you just worked out so it&#039;ll definitely help you get that flat stomach but only take it if your working out and weight training since your only 113 lbs you probably only need like 90 grams of it, ask a nutritionist or look online theres a lot of calculaters that help you figure out the amount of protein grams you need based on your weight</description>
		<content:encoded><![CDATA[<p>If your weight training you want to make sure your taking in that protein! protein helps build the muscle you just worked out so it&#8217;ll definitely help you get that flat stomach but only take it if your working out and weight training since your only 113 lbs you probably only need like 90 grams of it, ask a nutritionist or look online theres a lot of calculaters that help you figure out the amount of protein grams you need based on your weight</p>
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	<item>
		<title>Comment on Free Bodybuilding Ebook by Mr BodyBuilding Supplements</title>
		<link>http://www.howtogetbigquickly.com/free-bodybuilding-ebook/comment-page-1/#comment-390</link>
		<dc:creator>Mr BodyBuilding Supplements</dc:creator>
		<pubDate>Sun, 03 Oct 2010 10:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbigquickly.com/?page_id=18#comment-390</guid>
		<description>GYM TIME! &quot;erebody wanna b a bdybldr but dnt nobdy wanna lift these heavy ass weights! I DO! I&#039;LL DO IT! YEAH BUDDY!&quot;(c) Ronnie Coleman</description>
		<content:encoded><![CDATA[<p>GYM TIME! &#8220;erebody wanna b a bdybldr but dnt nobdy wanna lift these heavy ass weights! I DO! I&#8217;LL DO IT! YEAH BUDDY!&#8221;(c) Ronnie Coleman</p>
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